Sleepless nights have got me badThe only dream I ever had...Since Monday I seem to be having insomnia. I never really had trouble with sleeping. It was my sister who was the insomniac. And the somnambulist. Weird combination huh? She used to refrain from sleeping afternoon naps for fear of not being able to sleep at night.
Monday I was real drained from two papers and fell asleep from 9pm to 1130pm. Then went to bathe and reward myself with an episode of Grey's Anatomy. Or two. =p But lying in bed, I couldn't get myself to sleep. Trying to concentrate on the darkness behind closed lids. But my eyes sprang open. So another episode of Grey's and listless surfing at 4am later, I was still sleepless.
On Tuesday I was so tired in the morning having screwed up my sleep cycle. When night came, I tried doing physio MCQ to make myself sleepy. It always worked! Not this time. Slept about 430am. I think its a self fulfilling prophecy. When I can't sleep, I think of not being able to sleep, I become scared of not being able to fall asleep, so I can't sleep. Vicious cycle.
Wednesday. The day before Physio test. I was rushing through my notes but surprisingly my eyes showed no signs of letting up til 23oam. Lying in bed in the darkness, luckily I forced myself to sleep.
And we sleep all, sleep all day, sleep all, we sleep all day over again